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Sheldrak Cave

Sheldrak Cave is regarded as the first meditation site of Guru Padmasambhava in Tibet, and is therefore an important pilgrimage place, especially for Nyingma followers.

It is a demanding excursion of 4 to 5 hours with about 1,000m of altitude gain, starting from Tsechu Bumpa, 4km south of Tsetang. The route climbs through a high valley to the cave and associated retreat huts.

It is best suited to fit, acclimatised walkers and pilgrims.

Near Sheldrak Cave

More to see around Yarlung Valley and Southern U.

  1. Sight

    Chokhorgye

    The dramatic Chokhorgye monastery (4500m) is 35km drive from Gyatsa town, wedged between three peaks; Zhidag, Shridebi and Begtse.

  2. Nature & Viewpoints

    Chongye Valley

    The valley of Chongye was the ancient capital of Tibetan King, until Songtsen Gampo moved it to Lhasa in seventh century.

  3. Temples & Monasteries

    Dorji Drak Monastery

    Tubten Dorji Drak is one of the two important Nyingma monasteries in U region.

  4. Sight

    Dranang

    48 km from Gongkar airport, along the road to Tsetang is the turn-off to Dranang (Dratang) Monastery, which is 2km drive inland.

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